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Courgette Nests with Egg & Kale

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  Method

Preheat the oven to 360°F (180°C).

Spread the kale out on a baking tray. Wrap the courgette ribbons into 6 nests and nestle them within the kale.

Place a layer of bacon within the courgette nests, then divide the ricotta equally between each nest. Now break an egg into the center of each nest.

Finally, sprinkle each nest with the feta cheese, onion and thyme, then drizzle with the olive oil. Place the baking tray into the hot oven and bake for 15-20 minutes or until lightly golden and eggs are cooked to your liking.

Remove from the oven and serve immediately.

  Ingredients


200g kale, stems removed, leaves chopped

2 courgettes, peeled into ribbons

100g bacon, sliced

125g ricotta cheese

6 eggs

60g feta cheese, crumbled

2 green onions, chopped

2 tbsp. thyme leaves

1 tbsp. olive oil